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	<title>Freedom Harbor &#187; Health</title>
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	<description>A Haven for Independence and Self Reliance Since 2001</description>
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		<title>Aging and the Need for Routine Exercise</title>
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		<pubDate>Sun, 11 Jul 2010 16:43:38 +0000</pubDate>
		<dc:creator>xearther</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[In generations past, exercise was believed to be mostly for the young. It was even believed older people couldn&#8217;t increase muscle mass or strength if they wanted to. Studies at Harvard and elsewhere have now firmly put that myth to rest. Exercise for the over-50 crowd is decidedly healthy. As people age, several changes occur [...]]]></description>
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		<title>International Antiaging Systems</title>
		<link>http://freedomharbor.com/health/international-antiaging-systems/</link>
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		<pubDate>Mon, 11 Jan 2010 18:10:19 +0000</pubDate>
		<dc:creator>xearther</dc:creator>
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		<description><![CDATA[International Antiaging Systems (IAS) specializes in anti-aging, human longevity, memory enhancement and the prevention or eradication of age related disorders. The site provides a unique collection of pharmaceutical health products of the very highest quality, and is a rich source of anti-aging information.]]></description>
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		<title>Life Extension Foundation</title>
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		<pubDate>Mon, 11 Jan 2010 18:09:08 +0000</pubDate>
		<dc:creator>xearther</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Life Extension Foundation is dedicated to finding scientific methods for addressing disease, aging, and death. The Foundation funds pioneering scientific research aimed at achieving an indefinitely extended healthy human lifespan, identifying and developing new therapies to slow and reverse the deterioration of aging.]]></description>
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